Friday 30 March 2012

What should I eat during pregnancy?

Schedule your Diet during Pregnancy

Pregnancy is an important period for mother and unborn baby. This is the time that you need to take more care of your health and diet for your baby. You need to make sure that you are taking sufficient vitamins and nutrients for growth of your baby. Diet with fresh fruits and green vegetables are always recommended as healthy diet. 


Frequently asked questions for diet of Pregnant Woman







How many times pregnant woman should eat?


While you are pregnant, you do not eat for two people said by elderly relative. Your baby gets food from the umbilical cord; therefore, you need good nutrients in your diet for healthy growth of your baby. If you take foods without any vitamins, it impacts on your baby’s health. Make healthy diet plan under guidance of your doctor by considering your physical strength.
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