Things to be avoided during pregnancy

There are certain activities which are to be avoided when one is pregnant, because a woman does not only have to see to her security but also the young one growing within her. Here are certain things, rather activities which one should avoid during pregnancy.

• Avoid being around people who smoke and avoid smoking yourself.
   
• Avoid drinking alcohol, because this might cause congenital birth defects.
   
• Avoid consumption of drugs, it may cause nervous problems and physical malformations in the growing fetus.
   
• Avoid consuming too much of caffeine, because this might lead to baby contracting diabetes.
   
• Avoid Ice-skiing or water skiing that might be your favorite sports as it puts you in the risk of falling down.
   
• Avoid Pressurizing water sports such as “scuba diving” as this might create bubbles in the blood stream and the blood pressure might go high and affect you and the child badly. Read More..